Lora Speers Therapy

If you’re feeling overwhelmed, stuck, or quietly struggling, therapy can offer a space to pause and make sense of what’s going on. You may be navigating relationship difficulties, anxiety, a painful life transition, or a sense that something isn’t quite right. I offer a supportive space where you can talk freely, feel listened to, and begin to understand yourself with greater clarity and compassion.

What kind of therapist am I?

At the heart of my work is the relationship we build together. I believe that feeling genuinely seen, heard, and accepted within the therapeutic relationship is what allows meaningful growth and change to happen. Over time, therapy can help you notice and shift unhelpful patterns in how you relate to yourself and others, opening up new possibilities for how you live your life.

My approach

I believe there isn’t a ‘one-size-fits-all’ therapy so I adapt and respond to your individual needs in each session. Training in Humanistic and Integrative psychotherapy means I draw on a range of approaches, which may include talking therapy, body awareness, imagery, or exploring relational and family history. We work together at a pace that feels right, finding ways to make sense of your experiences and create meaningful change.

As a psychotherapist-in-training I have regular supervision and am deeply engaged in reflective practice, ensuring your therapy is held with care, strong ethics, and ongoing learning.

We meet weekly, in-person for 50 minutes, at my practice room in central Bath.

I offer both short- and long-term therapy to adults over 18 years old.

My experience

Alongside my private practice, I’m currently a therapist at Bath Children and Family Centre. I have experience working across a range of issues including parenting, relationships, identity, trauma, overwhelm, and life transitions.

Before training as a psychotherapist, I was a full-time parent for several years, and before that I worked in Higher Education, teaching and researching. 

Where do I work?

Fees

Weekly 50-minute sessions are currently £25.

I work on a low-cost basis and review my fees annually.

Arrange an initial session

You’re welcome to get in touch to arrange an initial session or ask any questions you may have. There’s no obligation. Taking the first step can feel daunting, but you don’t have to have the right words. We can begin wherever you are. Initial consultations are charged at my usual rate. 

For more information or to arrange an initial meeting, please contact me at lspeers.therapy@gmail.com